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Welcome to Better Sleep Forum! :wave:
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0
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3
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August 25, 2024
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Why Do So Many People Rely on Cannabis to Sleep
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73
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1
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January 15, 2025
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I absolutely hate sleeping
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23
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1
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January 15, 2025
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Looking for Non-Phone Alarm Options for Better Sleep
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9
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1
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January 15, 2025
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Could these be hypnagogic hallucinations or should I be worried about schizophrenia?
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20
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1
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January 15, 2025
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Is 6 hours of sleep enough if it's quality sleep?
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14
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1
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January 15, 2025
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Feeling really scared... could use some advice?
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29
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1
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January 15, 2025
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I can’t seem to sleep for more than 8 hours, despite positive changes
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14
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1
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January 11, 2025
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Am I just really rubbish, or could there be something medical happening here?
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9
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1
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January 11, 2025
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Trazadone any help kindly?
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14
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1
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January 11, 2025
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Am I just really bad at mornings, or could it be a medical issue?
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9
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1
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January 11, 2025
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So desperate can't sleep more than 3 hours
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6
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1
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January 11, 2025
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Desperate for Sleep: Need Advice Beyond the Basics
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6
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1
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January 11, 2025
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I haven't had a dream for a long time
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8
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1
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January 9, 2025
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I Don't Know Why I Keep Waking Up Early And It's Making Me Hate Life
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14
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1
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January 9, 2025
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I can't sleep despite trying many remedies
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23
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1
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January 9, 2025
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Night owls who work 9-5 and need 9+ hours of sleep, how do you manage?
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5
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1
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January 9, 2025
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I can't seem to sleep on Tuesdays—anyone else experience this?
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11
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1
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January 9, 2025
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How can I sleep more efficiently and feel refreshed with less sleep?
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3
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1
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January 9, 2025
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Haven't slept for over 40 hours including one all-nighter, need advice!
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21
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1
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January 9, 2025
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How many of you actually sleep 8 hours straight
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59
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1
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January 7, 2025
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What inspires you to get out of bed in the morning?
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28
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1
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January 7, 2025
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Natural Sleep Remedies: Share Your Secrets
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10
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1
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January 7, 2025
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Struggling to Sleep Before Midnight: Is This Normal?
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4
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1
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January 7, 2025
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Reducing Blue Light Exposure Improved My Sleep Quality
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5
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1
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January 7, 2025
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Am I The Only One on Earth That Tosses and Turns on Melatonin?
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35
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1
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January 5, 2025
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Sleeping 8+ hours and still feeling sleepy, especially worse around 3-4pm
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8
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1
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January 5, 2025
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What are some relaxing evening activities?
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37
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1
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January 5, 2025
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I have not slept in two weeks I need help please
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36
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1
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January 5, 2025
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How are you improving your sleep this New Year
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6
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1
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January 5, 2025
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