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Welcome to Better Sleep Forum! :wave:
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0
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3
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August 25, 2024
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Is it dumb to move because of a hot climate even at night?
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5
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8
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September 24, 2024
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I've slept 8+ hours every single night for a year. AMA
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4
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7
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September 24, 2024
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Is it normal to have trouble sleeping in a new place during travel? The first few days are brutal for me
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4
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6
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September 13, 2024
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How to sleep for 9 hours or more without waking up?
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5
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8
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September 13, 2024
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Slept too much, now can’t sleep at all?
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5
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8
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September 10, 2024
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Struggling to keep my eyes open during work
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5
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6
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September 10, 2024
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Please share me some sleeping tips
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5
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8
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September 10, 2024
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What are the best earplugs to help me avoid hearing noises while I sleep?
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4
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7
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September 10, 2024
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What should I do if I can’t sleep for more than 6 hours?
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4
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7
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September 7, 2024
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I want to stop waking up in the middle of the night. PLEASE
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4
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6
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September 7, 2024
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How do I train myself to sleep on my back?
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5
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8
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September 7, 2024
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How can you interpret what your body is signaling about your circadian rhythm?
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3
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5
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September 5, 2024
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I’m a very sleepy person (27F)- what’s a concerning level?
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4
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6
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September 5, 2024
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Can't wake up when someone is callinng
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3
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4
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September 3, 2024
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Should I consider doing a sleep study?
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3
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6
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September 2, 2024
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Having an issue while trying to sleep
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6
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8
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September 2, 2024
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Help! Wife "Jerking" in her sleep
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7
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9
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September 2, 2024
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Do I have to sleep EXACTLY 8 hours?
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8
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9
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September 1, 2024
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Always sleepy despite getting enough sleep
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7
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10
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September 1, 2024
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Got my circadian rhythm off and would like it back
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6
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8
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September 1, 2024
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Why does falling asleep and waking up in the middle of the daytime feel so weird
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6
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7
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September 1, 2024
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People who fall asleep instantly because of your comfortable bed what kind of bed do you have?
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7
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10
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September 1, 2024
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I have school in two hours and I'm having trouble falling asleep. Can you help?
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5
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7
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August 30, 2024
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