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Tips for Managing Different Sleep Schedules in a Relationship
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5
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1
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November 16, 2024
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Waking up at 4 am every day… anyone else?
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5
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1
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November 16, 2024
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Waking up in the middle of the night… healthy or not?
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5
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1
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November 16, 2024
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Can’t seem to sleep more than 6 hours… any tips?
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5
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1
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November 16, 2024
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I keep waking up around 5am before my alarm at 7:20am. Should I try to just go to bed earlier and get up at 5am instead?
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14
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1
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November 14, 2024
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Being a morning person seems impossible. Help
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8
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1
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November 14, 2024
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I have a hard time sleeping when I know I need to wake up early
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18
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1
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November 14, 2024
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I can’t sleep. Help
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18
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1
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November 12, 2024
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I keep rolling off of my bed in my sleep… anyone else deal with this?
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4
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1
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November 12, 2024
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Is Alcohol Messing With Your Sleep? Can't Sleep Over 6 Hours After Drinking
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29
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1
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November 8, 2024
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What’s the best sleep supplement?
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46
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2
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November 8, 2024
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Is it normal to not remember waking up in the middle of the night?
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8
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2
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November 8, 2024
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How can I really improve my sleep quality?
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12
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1
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November 8, 2024
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How do I turn off my mind from thinking about a person?
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20
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1
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November 5, 2024
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Can’t Sleep … Tried Everything … Anyone Else Deal with This?
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44
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1
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November 3, 2024
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The difference between 7.5 and 8.5 hours of sleep is actually kind of scary
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65
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2
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November 3, 2024
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Why am I always tired even with plenty of sleep?
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7
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1
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November 3, 2024
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What single change has most improved your sleep?
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240
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1
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November 2, 2024
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I haven't slept for 1.5 yrs. I want to cry. Please help
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210
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1
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November 2, 2024
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How many hours of sleep am I really getting? Is there hope for improvement?
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11
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1
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November 2, 2024
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How do I stop dreaming?
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10
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1
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October 31, 2024
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Anyone else find waking up early way easier than waking up later?
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7
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1
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October 31, 2024
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Anyone else struggling with lack of sleep… how is it impacting you?
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30
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1
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October 31, 2024
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What activities do you do during no screen time before bed?
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19
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2
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October 28, 2024
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What Helps You Relax Before Sleeping?
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35
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1
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October 27, 2024
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I Want to Cut Off My Left Leg… Need Help Understanding This Feeling
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19
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1
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October 27, 2024
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Can't stop dozing off at work…anyone have advice?
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6
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1
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October 24, 2024
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