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What crosses your mind first thing after waking from a full night's sleep
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54
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1
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November 27, 2024
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Endless Fatigue: Feeling Exhausted Even After Long Sleeps
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8
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1
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November 27, 2024
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Exploring Desperation: Is Death the Only Way Out?
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30
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1
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November 27, 2024
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Green Tea Before Bed? Bad Idea!
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18
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1
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November 27, 2024
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What's the best investment you've made to improve your sleep quality?
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36
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1
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November 26, 2024
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I'm so frustrated I can't sleep
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10
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1
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November 26, 2024
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My own farts keep waking me up at night
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10
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1
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November 26, 2024
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Does setting my alarm to wake up every 90 minutes help avoid grogginess?
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10
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1
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November 26, 2024
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Do you also struggle to function when you lack sleep?
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23
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1
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November 26, 2024
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Severe Brain Fog Nearly Cured by Short Naps
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9
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2
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November 25, 2024
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How can I manage anxiety about waking up early?
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13
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1
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November 25, 2024
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Will Drinking a Half Gallon of Chocolate Milk Before Bed Affect My Sleep?
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19
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1
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November 25, 2024
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Struggling to Sleep Next to My Partner... What Can I Do?
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7
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1
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November 25, 2024
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Why do we sleep more after being sleep deprived if we can't really catch up on lost sleep?
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5
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1
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November 25, 2024
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Showered in My Sleep at 2 AM... Thoughts?
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9
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1
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November 25, 2024
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Waking Up at 3AM Every Night: Need Advice
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18
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1
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November 23, 2024
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How on earth do you sleep with arms always in the way?
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47
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1
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November 23, 2024
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Why can't I sleep despite trying everything?
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16
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1
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November 23, 2024
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Do people who sleep well really lose their dark eye circles?
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29
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3
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November 23, 2024
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Why do I feel so tired even after sleeping 8-10 hours and taking a 5-hour nap during the day?
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36
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1
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November 23, 2024
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It's Okay to Just Lay Down Even If You Don't Sleep
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18
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1
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November 21, 2024
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How to Fall Asleep in Two Minutes, According to the Military
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74
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1
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November 21, 2024
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How many hours of sleep do you usually get?
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18
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1
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November 21, 2024
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Replacing Late Night Screens with Books: A Game Changer for Sleep
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32
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1
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November 20, 2024
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Why is there such a huge difference between sleeping 7.5 and 8.5 hours?
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64
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1
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November 20, 2024
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Recurring dream issue: why do I keep saying something offensive to someone I admire?
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16
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1
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November 20, 2024
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Does ANYONE have a solution for waking up after 4 hours of sleep?
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16
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1
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November 20, 2024
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Struggling to sleep with anxiety… any tips?
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23
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1
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November 20, 2024
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Waking up to pee keeps me up. What can I do?
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12
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1
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November 20, 2024
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Why am I always so tired even though I sleep a lot?
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9
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1
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November 20, 2024
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