Do you also struggle to function when you lack sleep?

Seeking Help
21

I’m in the same boat. If I don’t get 8-9 hours of sleep, I have to take a nap to function.

22

I have two sleep disorders that leave me severely deprived of sleep and oxygen almost every night, affecting my brain function significantly.

23

I’m at my worst when I don’t get enough sleep.

24

Sleeping less than 8 hours can impair your mental function, even if you’ve grown accustomed to it.