It’s fascinating how the motion we experience in the womb might influence our comfort with similar motions later in life, like sleeping on a train.
This concept could revolutionize our understanding of beds and sleep! Best of luck!
This is a groundbreaking sleep hack! I thought I had tried it all with supplements and oils, but this is next level.
Your determination is inspiring. The connection between motion and sleep is rooted deeply in our biology. Exploring this could provide insights into sleep disorders and their management.
Living near a train yard helped me sleep better than ever. There’s something about the rhythmic noise and vibrations.
Consider integrating a water bed or hydraulics for wave-like motions. Also, look into D-BOX technology for motion simulation.
Have you tried a camping hammock? The rocking motion is soothing and might be an affordable way to test your theory before building something more complex.
Physical activity, especially distance running, might help regulate your sleep cycle naturally. It’s worth integrating into your routine if you haven’t already.
Blair said:
Physical activity, especially distance running, might help regulate your sleep cycle naturally. It’s worth integrating into your routine if you haven’t already.
I’ve tried various physical activities without much impact on my sleep, but I appreciate the suggestion.
Some people find solace in constant, soothing sounds like a hair dryer or vacuum cleaner. It might be another sensory element to consider in your setup.