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About the Discussion category
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August 27, 2024
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Are you a natural short sleeper?
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10
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1
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December 21, 2024
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What are five quick sleep hacks that worked for you
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14
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1
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December 19, 2024
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What's one thing you've tried that actually helped improve your sleep?
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131
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1
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December 14, 2024
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After 16 years of trying every sleep treatment, I've found one bizarre solution—trains. Now I need help building a 'train-bed.'
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29
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1
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December 14, 2024
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Discovering the Power of Sleep Hacks Through Live Streaming
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10
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1
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December 6, 2024
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Frequent Nighttime Bathroom Trips Are Ruining My Sleep
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17
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1
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December 3, 2024
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Indica strains helps with sleep
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8
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1
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November 29, 2024
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I work late shifts and sleep at 2-3 am. Is this bad?
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9
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1
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November 28, 2024
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Has anyone experienced unsettling dreams from melatonin
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12
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1
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November 27, 2024
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What crosses your mind first thing after waking from a full night's sleep
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54
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1
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November 27, 2024
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How on earth do you sleep with arms always in the way?
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47
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1
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November 23, 2024
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How many hours of sleep do you usually get?
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18
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1
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November 21, 2024
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Replacing Late Night Screens with Books: A Game Changer for Sleep
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32
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1
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November 20, 2024
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Why am I always so tired even though I sleep a lot?
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9
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1
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November 20, 2024
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Anyone have side effects from L-theanine?
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6
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6
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November 16, 2024
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Why is sleeping late bad
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10
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1
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November 12, 2024
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I have been sleeping for 5hrs every night for the past six weeks
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11
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1
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November 12, 2024
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How I Finally Fixed My Sleep After 5+ Years of Trying…
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14
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1
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November 12, 2024
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How do I track my sleep?
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15
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1
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November 8, 2024
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Anyone else struggle with sleeping a full 8 hours?
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27
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1
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November 5, 2024
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Switched from screens to books before bed and it's changed my life
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39
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1
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November 3, 2024
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Why do I keep dreaming about calling Obama that name?
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140
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1
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November 2, 2024
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Why did Magnesium Glycinate keep me awake all night?
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27
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6
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November 2, 2024
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Is it really possible to go 11 months without sleep? I'm struggling... Can researchers help me?
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61
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1
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November 2, 2024
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Finally found a simple sleep trick that worked… anyone else tried it?
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27
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1
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October 31, 2024
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How I Changed My Caffeine Routine to Improve My Sleep … Did It Work for You Too?
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41
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1
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October 28, 2024
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I didn't know no sleep can break your brain down this much
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16
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1
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October 28, 2024
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Waking up 8 times a night…anyone else sick of this?
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14
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1
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October 24, 2024
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