It's 4 am and I can't sleep… should I just push through?

I have class in the morning at 6, and I’m just wide awake. Tried everything to fall asleep, but it’s not working. Should I skip sleep entirely and show up looking like a mess?

If you’re not driving, you could just go about your day as usual. You’ll probably feel really sleepy later, which might help you sleep better tonight. Stay hydrated, eat well, and try to get some sunlight—it’ll help you get through the day.

@Luca
Thanks for the advice! I think I’ll just power through. Two hours of sleep wouldn’t help much anyway. Guess my day starts now :blue_heart:

@Luca
I agree with this, but make sure you avoid driving or using any heavy equipment. Stay safe, and take a nap if you get the chance.

It’s 5 am for me, and I’m in the same boat. No sleep yet.

Maybe you can catch a quick nap during class. Sometimes it’s the only option!