The worst is waking up in the middle of the night and not being able to fall back asleep until it’s almost time to get up for work.
I start work at 3 a.m., so 6 a.m. would actually be a luxury for me!
Night offers the same quiet and darkness as early morning. ‘When’ by Daniel Pink helped me appreciate being a night owl without feeling less productive.
I’ve been waking up at 3 a.m. daily without an alarm. Not sure why, but it’s become my new normal.