Welcome to Better Sleep Forum! :wave:
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3
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August 25, 2024
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About the General category
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August 25, 2024
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Why do doctors prescribe antidepressants for insomnia?
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35
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1
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December 14, 2024
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How do you manage to sleep when your family is super loud?
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25
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1
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December 3, 2024
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How much sleep do you get without an alarm?
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19
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1
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November 28, 2024
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Severe Brain Fog Nearly Cured by Short Naps
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9
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2
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November 25, 2024
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Waking Up at 3AM Every Night: Need Advice
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18
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1
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November 23, 2024
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It's Okay to Just Lay Down Even If You Don't Sleep
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18
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1
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November 21, 2024
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I'm Having a Really Hard Time
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11
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1
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November 16, 2024
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Dealing with Early Waking and Trouble Falling Back Asleep
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7
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1
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November 16, 2024
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Anyone noticed magnesium glycinate making sleep worse?
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7
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1
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November 16, 2024
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The user expresses fear and frustration over persistent, severe insomnia that doctors cannot resolve
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22
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2
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November 12, 2024
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Suffered from frequent insomnia for many years and found a solution that works for me
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11
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1
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November 8, 2024
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I found a picture on my phone of my bed at 6:00, and I live alone… what could explain this?
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15
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1
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November 5, 2024
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Has mastering sleep really cured health issues and made me feel 20 again?
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118
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1
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November 3, 2024
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Why exactly is taking melatonin every day bad?
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38
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2
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November 3, 2024
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I've slept 8+ hours every single night for a year. AMA [Re-Post]
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199
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1
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November 2, 2024
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Poor sleep was causing ED… fixed my sleep and Mr. Johnson is back!
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26
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1
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October 31, 2024
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Waking up with complete memory loss…is this normal?
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4
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1
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October 24, 2024
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My boyfriend can't sleep and it's getting worse... what can I do?
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22
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1
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October 24, 2024
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Is it dumb to move because of a hot climate even at night?
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5
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8
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September 24, 2024
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I've slept 8+ hours every single night for a year. AMA
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7
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September 24, 2024
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Is it normal to have trouble sleeping in a new place during travel? The first few days are brutal for me
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4
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6
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September 13, 2024
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How to sleep for 9 hours or more without waking up?
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5
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8
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September 13, 2024
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Slept too much, now can’t sleep at all?
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5
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8
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September 10, 2024
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Struggling to keep my eyes open during work
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5
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6
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September 10, 2024
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Please share me some sleeping tips
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5
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8
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September 10, 2024
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What are the best earplugs to help me avoid hearing noises while I sleep?
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4
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7
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September 10, 2024
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What should I do if I can’t sleep for more than 6 hours?
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4
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7
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September 7, 2024
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I want to stop waking up in the middle of the night. PLEASE
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6
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September 7, 2024
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