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Welcome to Better Sleep Forum! :wave:
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0
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3
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August 25, 2024
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Is it normal to wake up several times through the night?
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15
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1
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December 21, 2024
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Are you a natural short sleeper?
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10
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1
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December 21, 2024
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I can only fall asleep after drinking
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7
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1
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December 21, 2024
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Does anyone actually sleep through the whole night?
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10
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1
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December 21, 2024
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How can I get deep sleep?
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12
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1
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December 21, 2024
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Anyone else experiencing poor sleep over the last two weeks? It's not just me; my father and some friends have noticed it too
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6
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1
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December 21, 2024
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What are five quick sleep hacks that worked for you
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14
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1
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December 19, 2024
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How can I sleep in the worlds hottest and loudest room
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8
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1
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December 19, 2024
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I take sleep meds and melatonin and I still have a hard time sleeping
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32
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1
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December 19, 2024
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What tools or methods helped you uncover the real cause of poor sleep?
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19
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1
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December 19, 2024
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Teen's sleep schedule shifts by an hour each day. Does anyone know what this could be?
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10
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1
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December 19, 2024
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I'm afraid to sleep due to recurring nightmares
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13
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1
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December 19, 2024
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My partner wakes me up every night coming to bed after playing video games until 3am. I’m losing my mind
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17
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1
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December 19, 2024
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I'm Sleeping My Life Away
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18
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1
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December 18, 2024
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Struggling with sleep, what's worked for you?
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24
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1
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December 18, 2024
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Dizziness and Extreme Morning Fatigue Concerns
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12
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1
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December 18, 2024
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Is It Safe to Use Melatonin to Adjust Sleep Schedule?
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7
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1
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December 18, 2024
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Is Melatonin Safe for Adjusting Sleep Schedule?
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9
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1
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December 18, 2024
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Should I Go to Work Tomorrow with a Cold
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9
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1
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December 18, 2024
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What's one thing you've tried that actually helped improve your sleep?
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131
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1
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December 14, 2024
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After 16 years of trying every sleep treatment, I've found one bizarre solution—trains. Now I need help building a 'train-bed.'
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29
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1
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December 14, 2024
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My boyfriend has taken my $150 pillow without permission!
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36
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1
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December 14, 2024
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Why do doctors prescribe antidepressants for insomnia?
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35
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1
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December 14, 2024
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Is Ambien a risky sleep treatment for young adults, and what are the alternatives?
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11
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1
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December 14, 2024
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Seeking Solutions for Sleep Disruption Due to Partner's Restlessness
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15
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1
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December 14, 2024
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Could This Be Sexsomnia?
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13
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1
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December 14, 2024
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How do I fix my ruined sleep schedule as a business owner?
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16
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1
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December 6, 2024
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Anyone else having trouble sleeping with their partner?
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15
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1
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December 6, 2024
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Why Do I Need 10 Hours of Sleep to Feel Rested?
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5
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1
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December 6, 2024
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