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Will Drinking a Half Gallon of Chocolate Milk Before Bed Affect My Sleep?
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19
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1
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November 25, 2024
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Struggling to Sleep Next to My Partner... What Can I Do?
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7
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1
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November 25, 2024
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Why do we sleep more after being sleep deprived if we can't really catch up on lost sleep?
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5
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1
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November 25, 2024
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Showered in My Sleep at 2 AM... Thoughts?
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9
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1
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November 25, 2024
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Waking Up at 3AM Every Night: Need Advice
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18
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1
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November 23, 2024
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How on earth do you sleep with arms always in the way?
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47
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1
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November 23, 2024
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Why can't I sleep despite trying everything?
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16
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1
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November 23, 2024
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Do people who sleep well really lose their dark eye circles?
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29
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3
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November 23, 2024
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Why do I feel so tired even after sleeping 8-10 hours and taking a 5-hour nap during the day?
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36
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1
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November 23, 2024
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It's Okay to Just Lay Down Even If You Don't Sleep
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18
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1
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November 21, 2024
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How to Fall Asleep in Two Minutes, According to the Military
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74
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1
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November 21, 2024
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How many hours of sleep do you usually get?
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18
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1
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November 21, 2024
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Replacing Late Night Screens with Books: A Game Changer for Sleep
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32
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1
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November 20, 2024
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Why is there such a huge difference between sleeping 7.5 and 8.5 hours?
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64
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1
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November 20, 2024
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Recurring dream issue: why do I keep saying something offensive to someone I admire?
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16
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1
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November 20, 2024
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Does ANYONE have a solution for waking up after 4 hours of sleep?
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16
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1
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November 20, 2024
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Struggling to sleep with anxiety… any tips?
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23
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1
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November 20, 2024
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Waking up to pee keeps me up. What can I do?
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12
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1
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November 20, 2024
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Why am I always so tired even though I sleep a lot?
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9
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1
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November 20, 2024
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I have a flight Friday at 4 pm to Europe… I can NEVER sleep on planes. Any tips?
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12
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1
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November 20, 2024
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It's 4 am and I can't sleep… should I just push through?
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5
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1
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November 20, 2024
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Do you wake up feeling confused and mad? My family has this silent period every morning and we all get super grumpy… is this normal?
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11
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1
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November 20, 2024
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How to improve sleep quality? I always wake up at least twice at night to pee
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13
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2
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November 16, 2024
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I'm Having a Really Hard Time
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11
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1
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November 16, 2024
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Waking Up at 3-4 AM Daily—Seeking Advice
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15
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1
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November 16, 2024
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Dealing with Early Waking and Trouble Falling Back Asleep
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7
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1
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November 16, 2024
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Tips for Managing Different Sleep Schedules in a Relationship
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5
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1
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November 16, 2024
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Consistently waking up at 3 am, solutions?
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5
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1
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November 16, 2024
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Anyone have side effects from L-theanine?
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6
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7
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November 16, 2024
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Waking up at 4 am every day… anyone else?
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5
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1
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November 16, 2024
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